Food Intolerance
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  • About The Book
  • Sara's comments
    • Irritable Bowel Syndrome (IBS)
    • Leaky Gut Syndrome
    • We missed the evolution
    • “It’s all in your head”
    • Beware of Purveyors of Quack Remedies!
    • Bottled Water
    • Survival Diet
  • Recipes
    • Chiatloaf
  • Reviews
  • Connect
  • Sara's Food Intolerance Blog
    • Non-Stick Cookware and Food Grade Plastics
    • Toxic Lindt Chocolate
    • Genetic causes of diarrhea
    • It's Not All in your Head!
    • Corn is Ubiquitous
    • Defect in Rome IV Criteria
    • Bristol Stool Scale
    • Stool Test Kits are not gender neutral
    • Histamine Intolerance
    • Small Intestinal Bacterial Overgrowth (SIBO)
    • Fermentable foods -- FODMAP diet
    • Foods high in histamine
    • Mast Cell Activation Syndrome
    • Histamine – Diamine Oxidase (DAO)

Beware of Purveyors of Quack Remedies!

Given the lack of knowledge about how the living digestive system works or why it goes wrong, this subject area is rife with sellers of quack remedies. Internet searches bring up many unreliable websites. Beware of all promises that a pill or a drink or a device will cure you of food intolerance, irritable bowel syndrome or leaky gut syndrome. There is no cure. However, you may, through diligent problem-solving, identify a diet that will stabilize and, hopefully, improve the state of your digestive health. There are some dietary supplements that may help somewhat but none that is a cure. A goal of this book is to help sufferers of food intolerance to solve their own dietary problems so that they may regain their health.

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