Food Intolerance
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  • About The Book
  • Sara's comments
    • Irritable Bowel Syndrome (IBS)
    • Leaky Gut Syndrome
    • We missed the evolution
    • “It’s all in your head”
    • Beware of Purveyors of Quack Remedies!
    • Bottled Water
    • Survival Diet
  • Recipes
    • Chiatloaf
  • Reviews
  • Connect
  • Sara's Food Intolerance Blog
    • Genetic causes of diarrhea
    • Heartburn and Reflux
    • Small Intestinal Bacterial Overgrowth (SIBO)
    • Histamine Intolerance
    • Foods high in histamine
    • Histamine Smell
    • Histamine – Diamine Oxidase (DAO)
    • Fermentable foods -- FODMAP diet
    • Mast Cell Activation Syndrome
    • It's Not All in your Head!
    • Non-Stick Cookware and Food Grade Plastics
    • Defect in Rome IV Criteria
    • Bristol Stool Scale
    • Stool Test Kits are not gender neutral
    • Corn is Ubiquitous
    • Toxic Lindt Chocolate

Beware of Purveyors of Quack Remedies!

Given the lack of knowledge about how the living digestive system works or why it goes wrong, this subject area is rife with sellers of quack remedies. Internet searches bring up many unreliable websites. Beware of all promises that a pill or a drink or a device will cure you of food intolerance, irritable bowel syndrome or leaky gut syndrome. There is no cure. However, you may, through diligent problem-solving, identify a diet that will stabilize and, hopefully, improve the state of your digestive health. There are some dietary supplements that may help somewhat but none that is a cure. A goal of this book is to help sufferers of food intolerance to solve their own dietary problems so that they may regain their health.

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